Burn With Us

The first of its kind, BURN is a fitness and wellness studio offering group fitness classes in LED/NIR Red + Blue Light combined with Infrared Heat Therapy. BURN optimizes fitness and longevity, by applying scientifically proven technologies to customized workout classes that equate to improved results and added health benefits. Created by Maria Chase, BURN is a strategic, RESULTS driven workout and studio concept that effectively redesigns the physique while simultaneously optimizing longevity. BURN Method classes range from high intensity, weighted swift succession workouts, to low impact, targeted Pilates based isometric sequencing. Our workouts combined with cutting edge therapies in longevity, are designed to strategically work together in the musculoskeletal system at the same time enhancing cellular regeneration. A truly Holistic approach to muscular conditioning and design, BURN targets muscle groups in different ways to effectively create a balanced, lean, strong body from the inside out.

What is it, and why is it better? Not all heat is equal. Infrared heat results in 30% greater detoxification in sweat compared to 3% from regular sweat. Our far radiant infrared panels heat the object (you) rather than heating and circulating the air around you. They provide an efficient, lower temperature heat that allows you to stay comfortable, giving your body more time to release waste and toxins from the system. A softer heat makes it easier on your heart and lungs placing less stress for a more formal tone on the cardiovascular system without compromising any of the benefits.

The BURN is next level, only smarter.